Blog2018-05-31T15:35:09+00:00

Blog Posts

‘Psychology Today’ interview

Don't Just Do It: 'Psychology Today' interview Laurie Helgo, PH./D. published an interview in with James Prochaska in 'Psychology Today' on 1/17/17: "People have become so skeptical about New Year's resolutions, we now have a

Thriving to Recover

In our first blog, we discussed how individuals who seek to recover are having their health and well-being damaged, not only by substance abuse or mental illness. Damage is also being done by two or

Holistic Recovery

Four behaviors account for more than 70% of all chronic diseases, disabilities, and premature deaths. They are smoking, alcohol abuse, unhealthy diet, and inadequate exercise. Why are these Big 4 behaviors so crucial to our