Blog Posts

Breaking the Bottle Legacy Podcast

Molly Watts: This week on the podcast I'm talking to Dr.'s Jim and Janice Prochaska. The Prochaska's are authors, speakers and consultants who have spent most of their professional lives studying the behavior or change.

Catalyst Coaching – 100th Episode Podcast

The Stages of Change model is among the most recognized and utilized models in health, wellness, life and performance coaching (or any area of behavior change). In this special 100th episode, the creator of the

URI 2019 Graduate Commencement Address

KINGSTON, R.I. April 23, 2019 James O. Prochaska, Ph.D., world renowned professor of clinical psychology and leading expert on behavior change and population health, will address the University of Rhode Island’s Graduate Commencement on Saturday,

Teenagers: ‘Psychology Review’ Article

UK Magazine 'Psychology Review' published February 2019: James and Janice Prochaska share some of their latest work into their Transtheoretical Model of Behavior Change (TTM), and look at how it is relevant to teenagers wanting

The Courageous Life Podcast

The Courageous Life Podcast with Joshua Steinfeldt Episode 22 features James and Janice Prochaska - available on iTunes  Joshua Steinfeldt is a coach, a mindfulness teacher, and positive psychology instructor. Passionate about understanding how science

Don’t Just Do It

Change expert James Prochaska explains how to transform broken resolutions. Posted Jan 17, 2017 Laurie Helgoe Ph.D. Introvert Power People have become so skeptical about New Year's resolutions, we now have a holiday to mark

Providence Business News

JAMES AND JANICE PROCHASKA, spouses and research partners, were recently honored with an Institute of Coaching Vision of Scientific Excellence in Coaching award, an accolade presented annually to those who contribute lasting and pioneering work

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