Holistic Recovery Article in Paradigm Magazine

Holistic Recovery Article in Paradigm Magazine

When we asked 150 substance abuse counselors what they thought were the four behaviors accounting for the majority of chronic diseases and premature deaths, they immediately shouted out the correct answers: “Smoking! Alcohol abuse! Unhealthy diet! Not enough exercise!’” But when we asked why these four behaviors were so critical to health and well-being, they had no quick answers.

The answer is that those four behaviors are fundamental processes of life: breathing, drinking, eating, and moving… (read more)

2017-03-08T21:47:35+00:00